I am a nerd when it comes to all great things that nourish and encourage us to live the best versions of ourselves. Health, fitness, trends, and fun!


I am a mom of 2 silly boys, and a proud wife. Before becoming a stay at home mom, I worked for some large corporations in logistics, distribution, finance, and customer service. I have taken many nutrition courses, and have a little side hobby gig as a health and fitness coach – helping many reach and keep accountable with their goals (as well as mine, which gave me waaay more energy and I lost almost 40 lbs!)


When I am not writing, you can find me curled up, drinking some coffee (or wine, depending on the hour), looking up new recipes to try. I also enjoy cross stitch, going out for dinner with some girlfriends, working out, dating my husband, and having some crazy dance parties with my kids.


I started to post on social media as The Nourishing Nerd as an outlet to share my weight loss and healthier lifestyle journey. This will be a new space for me to share, explore, empower, and hope you nod your head and smile as you read along.



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